|Potassium||77 mg/ 100gms|
Blueberries are a tasty fruit that have recently gained fame for their numerous health benefits. blueberry juice is a healthy juice. In fact, blueberry juice can help improve digestive and urinary health, improve cognition and reduce the risk of heart disease. Health Benifits blueberry juice. Improved Digestive Health
Blueberry juice is useful when it comes to improving digestive health In fact, blueberries are a rich source of a biochemical known as tannin, which can reduce inflammation in the digestive tract and reduce rates of both constipation and diarrhea. Tannins, which work as Helicobacter pylori antagonists, also improve the digestive system by contributing to reductions in peptic ulcers. H. pylori is often identified as a primary cause of peptic ulcers in adults.
Enhanced Urinary Health :
Reduced Risk of Heart Disease : Blueberry juice also be effective for the prevention of heart disease. In fact- pigments found in blueberries and blueberry juice -- can be effective at lowering blood pressure levels when consumed at least once per week. Low blood pressure levels, can reduce your risk of stroke and heart attack reducing blood pressure values.
Some directions :