Treats Cold and Cough: Amla Honey treats a cough, cold, flu, and even mouth ulcers. Mix two teaspoons of amla with an equal amount of honey and consume it to get rid of a cough and cold. For mouth ulcers, mix 2 teaspoons with water and gargle twice a day.
Lowers Cholesterol Levels: Recent studies have found that cholesterol levels can be lowered effectively by the regular consumption of amla Honey juice.In fact, it is now being incorporated into more treatment strategies due to its uniquely high levels of key antioxidants.
Controls Diabetes: In reasonable quantities, amla Honey juice has the ability to regulate blood glucose levels, which can help diabetics control their blood sugar levels and prevent dangerous drops and spikes, while also providing an ideal boost their energy levels.
Aids Digestion: The fiber present in amla Honey juice helps boost your digestive health. While too much will cause constipation, a moderate amount of this juice can cut down on gastric inflammation and stimulate normal bowel movements.
Promotes Liver Function: Amla Honey juice flushes out toxins from the body, which helps promote better liver function.
Skin Care: Vitamin C, present in amla Honey juice, is a necessary component of collagen. This contributes to growth and repair all over the body, including the appearance of the skin.
Improves Heart Health: Numerous studies have been conducted on amla Honey juice and its potential role in lowering blood pressure. The presence of potassium helps this drink reduce tension in the blood vessels and arteries, thus preventing symptoms of atherosclerosis, heart attacks, and strokes.
Prevents Cancer: The ellagic acid, gallic acid, and other flavonoids help amla Honey juice prevent and treat certain types of cancer. The antioxidant levels in this juice are off the charts, so they can effectively reduce free radical activity throughout the body, which is good if you are trying to lower your cancer risk.
Amla Honey Juice for Hair: Interestingly enough, amla Honey juice is actually useful for hair Weight Loss Amla Honey juice has been used as a weight-loss supplement, primarily because it has very few calories. The antioxidants can help improve the digestive system and speed up the metabolism, which increases passive fat-burning, while also helping to lower LDL or bad cholesterol levels. The vitamin C and omega-3 fatty acids present in the juice help increase energy without increasing calorie or fat levels. Many antioxidants found in this juice help to detoxify your body.