This juice with a potent combination of Bitter Gourd (Karela) & Jambu which helps to maintain healthy blood sugar levels. Bitter Gourd is very low in calories, rich in phyto-nutrients like dietary fiber, minerals, vitamins and anti-oxidants.
The Benefits of Karela Jamun Juice :
- This juice is a perfect thing if one wants to control the blood sugar level in their body. This is a combination of things like peptides, alkaloids and charantin. Karela has some insulin secretion elements which neutralize the vital hormones and thus it stops the level of blood sugar level to rise high in human bodies. Jamun, on the other hand, has very low calories, which keep the metabolism system of a human body in a normal functioning state.
- These two things have anti cancer elements. It has some unique elements, which protect the body cells from cancer, and they are beneficial especially for leukemia in which they help in overcome the blood related diseases like anemia. This juice has natural oxidants, which have anti tumor effects and also prevent the growth of free radical cells, which cause cancer.
- Karela and jamun have a lot of antioxidants. This helps to increase the defense mechanism of a human body and thus increases the immunity power of the body; so that it can fight easily with the bacteria and the free radicals and germs that can cause illness. This helps in protecting and normal functioning of some major parts of human body like liver, kidney and heart.
- This juice leads to a healthy digestion process keeping the bowel movement regular in a human body. It is a perfect thing to consume to have a hassle free digestion system.
- If a person is obese along with diabetic, then one can take for obesity also as it keeps obesity in check along with working as a corrective agent for diabetes.